Compare: Waking Up: Meditation & Wisdom vs MeditBe: Mindfullness & Sleep

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Short description	A science-backed mindfulness app by Sam Harris with guided meditations, a 28-day course, daily reflections, and sleep-friendly sessions.	No summary is available yet.
Full summary	Recognized as a 2025 NYT Wirecutter pick and a 2026 App Store 'App of the Day', Waking Up blends meditation with science and philosophy. It includes a 28-day introductory course, daily guided meditations with Sam Harris, Moments, daily quotes, reflections, sleep sessions, a customizable timer, a vast library, and an active community. What you’ll explore ranges from Vipassana and Zen practices to nondual awareness, contextualized by neuroscience and psychology. Created by neuroscientist Sam Harris, the app also offers scholarships to ensure access for all, helping improve sleep, focus, relationships, and overall well-being.	No description is available yet.