The Mindfulness App
Reflective Technologies
Discover The Mindfulness App for stress relief, better sleep, and meditation. Access 350+ guided sessions and personalized tools to relax and stay present.
- Users
- 2.6M users
- Rating
- 4.22(20,754)
By: Waking Up LLC
A science-backed mindfulness app by Sam Harris with guided meditations, a 28-day course, daily reflections, and sleep-friendly sessions.
Recognized as a 2025 NYT Wirecutter pick and a 2026 App Store 'App of the Day', Waking Up blends meditation with science and philosophy. It includes a 28-day introductory course, daily guided meditations with Sam Harris, Moments, daily quotes, reflections, sleep sessions, a customizable timer, a vast library, and an active community. What you’ll explore ranges from Vipassana and Zen practices to nondual awareness, contextualized by neuroscience and psychology. Created by neuroscientist Sam Harris, the app also offers scholarships to ensure access for all, helping improve sleep, focus, relationships, and overall well-being.
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This directory does not own or operate Waking Up: Meditation & Wisdom. Contact the publisher through the official store or website.
Publisher websiteReflective Technologies
Discover The Mindfulness App for stress relief, better sleep, and meditation. Access 350+ guided sessions and personalized tools to relax and stay present.